If you're new to SEO, you might not be that impressed, but believe me, this is impressive. Do you think the video will rank on page 1 of Google soon? Hell yes! There are a whole load of video SEO techniques employed with this that I've not got time to go through in this review, but you can learn about through any of my online courses or by reading my book: "The Best Digital Marketing Strategy in the Galaxy (Probably)" - there's a whole chapter in there 🙂
When working a film convert it from movie format to a bunch of stills (you can render it so. I think andrew has a video on this). Make sure to do this in a unique directory because you get about 24 pics per second. The format for these pics should be png or if you want to do a lot of composting then OpenExr is the way to go but the files are bigger and might slow down and older machine. Think of it this way. PNG has 0-255 for each color of each pixel, whole numbers only. Try multiplying that by .1 and then by 1000 a few times and see what you get. The other system uses floating point math for each dot and that keeps it high quality. PNG works but don’t expect much in the way of high quality compositing.